Focus T25

Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.

Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.

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EP3 Extreme Circuit

Jun. 28,2013

Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.

Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.

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EP2 Rip't Up

Jun. 28,2013

Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves.

Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves.

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EP1 Speed 3.0

Jun. 28,2013

Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge.

Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge.

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5.5 | en |

Synopsis

With FOCUS T25, Shaun T brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.

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