An overview of the products used in the system and "SuperSmart" which gives insight into the hitting & Pitching. Followed by Skull Sessions, which is a system of drills to help the hitter to better identify different pitch types, and how to see the ball in the release zone.
In this session, outstanding world-acclaimed fitness experts teach us about nutrition, strength, and conditioning for peak performance in baseball.
The drills consist of a player correctly modeling both the practice and game phases of hitting.
Learn how to use the system effectively. This session breaks down hitting into three major categories. Judgemental Skills, Contact Skills, and Speciality Drills for treating special problems.
Combos are the basic drills of the Super 8 Hitting System. This includes no-ball drills and training ball drills,
Learn how to understand what the hitter is doing, why principles he is violating, and what adjustments need to be made using video analysis.
This episode goes into extreme fundamental detail, of the Super 8 Hitting System mechanics. It fully explains the system in a step-by-step process.
An Explanation of each video, along with the Super 8 Hitting System Poster and how each will help you.
The baseball hitting improvement system designed by Coach Joe Brockhoff. Distributed by Gulf Coast Enterprises, LLC.
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